Mary has been practicing yoga since 1997 and teaching since 2001. She has studied with master yoga teachers from around the world.  Mary has taken teacher trainings with various well known instructors since 2001 (such as Deb Lister, Daren Friesen, Gary Kraftsow of Vini-Yoga, Seane Corn, Natasha Rizopolous, Scott Blossom, Kino McGregor, and Lino Miele). She has been most inspired by several prana vinyasa flow teacher trainings with master yoga teacher Shiva Rea. Mary completed her Yoga Alliance Certification through Moksha Yoga School in 2007 and continues to take a regular pilgrimage. Committed to the process of learning, she believes that we are all students of what our life has to teach us. Sharing knowledge of yoga’s 5,000 year old tradition gives her great joy. She loves to incorporate the knowledge of the past (asanas, meditation, bandhas, mantra and mudras) with what is relevant in the here and now.